Yoga Classes for Corporate
Ensure that your employees are completely fit and healthy through our Ashocha’s yoga for corporate programs. We promise that employers will see a much more efficient workforce and fewer sick days. Yoga Classes for Corporate.
Ashocha's Yoga for Corporates Program
We believe that health is a basic right for all and constantly search for ways to get it to everyone. Our yoga classes for corporate is part of our strategy to make the yogic way a household name. Become part of the healthy work culture movement by conducting Ashocha’s Yoga for Corporates Program
About Yoga For Wellness Programme
- Mass sessions in offices ensure community building.
- Exercises that make you flexible and increase strength
- Meditation and breathing exercises
- Learning the art of healthy living.
- Motivational speech to boost morale
- Exercises to conduct between work
Benefits of Yoga for Corporates
Avoid carpal tunnel syndrome
It is quite a serious disease that affects more than 10 million people all around the globe due to workplace work. The symptoms tend to be acute pain and numbness in the hand, arm.
Build a sense of community and harmony
Conducting yoga in offices helps in building a much more positive association and community. Employees will feel more like a family than employees at a large multinational firm.
Avoid Burnout
The corporate culture has a negative tendency associated with being burnt out and tired due to workload. Yoga in corporate culture significantly helps in avoiding burn culture and reduces the number of employees quitting their jobs.
Fewer insurance payouts
Many corporate companies have to pay for the employees' health costs, so their health is directly related to your wealth.
Enhanced Cognitive Abilities
People who tend to take part in Corporate for yoga programs tend to be more present and sharp. Ensure your workplace is at its peak mental state to provide maximum productivity.
Work from home wellness
If your employees are working from home, then it's easy to get unhealthy and gain weight. Very important to mandate yoga programs to avoid shaping work force.
FAQs of Yoga Classes for Corporate
Ideally 2-3 times a week and once they have taken part try to promote them to do it themselves. Try to build a culture that promotes physical activity whenever it's possible.
