Have you seen a child when they first start writing?? The imperfection in holding a pencil, shaky imperfect lines, and a face of disbelief are common expressions on their face. The same is true when you are about to begin something. You are nervous and uncertain about the journey and its repercussions. Yoga for …
Yoga classes online: The Ultimate Guide to Yoga for Beginners Read More »
Being overweight is not a ‘good health’ sign. Staying healthy and fit is a routine that makes you feel positive, enhances your productivity, and creates a glowing aura. But losing weight is not just a day thing. It needs time, dedication, commitment, and loyalty. Weight loss is a process that is gradual no matter …
Yoga classes online: The Ultimate Guide Of Yoga For Weight Loss Read More »
Diabetes is a disease that directly affects your daily life and food habits. The lack of insulin in the human body is a fundamental reason for diabetes. Though there are several reasons for diabetes to dwell in your body, this is a biological deficiency that leads to it. The other causes of diabetes in your …
Yoga for diabetes: Can Diabetes Be Cured Permanently By Yoga? Read More »
A state of body and mind when you feel exhausted, tired, and lack enthusiasm in your routine is known as fatigue. It can be caused due to your lifestyle and eating habits. Severe fatigue often leads to depression. This can happen! But it has been noticed that people who are into the regular practice of …
Learn how to overcome fatigue with these 5 yoga tips Read More »
There lies no comparison between the routine of a woman who is a working woman and a homemaker. We can conclude that the difference between both women is that working women struggle with more complications than homemakers. However, the intensity of the work is almost the same. Another similarity that happens to be connected …
What health issues are common among professional women? Read More »
We have heard about yoga treating so many diseases and conditions. We have heard how it has made a difference in people’s lives by treating their obesity. But what if you are told that you won’t be needing yoga from now for any of these things? Surprised? In this write-up, you will get to unleash …
How Yoga Can Help Strengthen Your Immune System? Read More »
What happens when your mom, wife, sister, or any female member leaves the house and you are stuck with your father, brother, or son? The house becomes chaotic. You lose control over things. You can’t find your belongings. Precisely, it’s a mess! She works so smoothly that we often fail to realize that her …
Why do most of the women in India suffer from obesity? Read More »
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