In a diverse country with diverse mindsets, cultures, and eating habits, one thing is common, DISEASES. With an unhealthy lifestyle and routine, we are adapting to malady unconsciously. Being a food enthusiast and the nature of work, especially the corporate one, the chances of workout grow zero. Despite versatile options like online yoga classes, people …
What Are The Most Common Health Problems In India? Read More »
Yoga is meticulously making its place in the world of fitness. People are more specific about Yoga because apart from treating issues like body fitness and obesity, it deals with mental health and peace for the soul. Yoga had marked its place to be the favourite workout routine when it broke all the barriers of …
What are the benefits of online yoga classes in India? Read More »
Yoga is now has extended the meaning of the way it is looked. Aspiring to live thousands of lives not only in the country that discovered it but worldwide. Yoga and its practices have showcased several benefits in treating thousands of illnesses. Yoga for losing weight for beginners can give a life-changing experience and help …
Yoga for beginners: How long will yoga take to show results? Read More »
Is there initial weight gain once you start doing yoga for weight loss? When we join yoga classes online and buy yoga pants and mats, we start dreaming of perfect body shape and fitting into our dream dress. This leads us to check our weight with a flick every hour. But that then leads to …
Yoga for weight loss: Is there weight gain when starting yoga? Read More »
Adopt a healthy lifestyle by including yoga in your daily routine with our Yoga programme.
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